How Gerard Butler Got A Spartan Physique For '300' - ZergNet

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How Gerard Butler Got A Spartan Physique For '300'

How Gerard Butler
Got A Spartan
Physique For
'300'

The Gerard Butler 300 Workout and diet is a 5-6 day routine. The workout focuses on olympic lifts, functional training, and metabolic body movements. The Gerard Butler 300 workout was designed by...