Why Beer Should Be Your Post Workout Beverage - ZergNet

×

© 2025 ZergNet.com. All rights reserved

Menu

ZergNet

Why Beer Should Be Your Post Workout Beverage

Why Beer Should
Be Your Post
Workout Beverage

If you crack open a cold one after a half marathon or adventure race, choose carefully: Australian research suggests that low-alcohol beer with a pinch of salt added can help you rehydrate better...